What are the best self-care practices to improve mental health?

Okay, real talk - I used to think mental health was just about positive vibes and bubble baths. Boy,...
Okay, real talk - I used to think mental health was just about positive vibes and bubble baths. Boy,...
Yes, siblings don’t have the same genes. (I’m not sure why the focus is on girls, so I’m sorry but I...
Falling asleep can be tough, but there are several methods to improve your sleep quality and help yo...
That’s so we can tell when the ghost peppers have left our system, or when yesterday’s chili was hot...
WOW!! WOW!! It’s ‘TRUE’!! What they say > There “REALLLLY IS NO SHORTAGE OF STUPID BASTARDS”!! IN TH...
Thinking is a continuous process, but our conscious awareness of thoughts can fluctuate. When someon...
Yes our first time was with an older couple we met had drinks we found we enjoyed similar things so...
Make sure you pick a chair that allows him to place both feet flat on the floor , with a 90 degree b...
What you're saying is completely “ wrong”, you also sound jealous. Your crush has many admires, owni...
Squid ink is composed mainly of melanin and mucus, but with smaller amounts of dopamine, L-DOPA, and...
Pros? I don't see that much here. Perhaps that living is bearable at best and that's only if you hav...
It has something to do with frequencies, hence the reason ancient people used one or a combination o...